Man Uses Diet-to-Go to Shed 100+ Pounds Ahead of Hip Surgery
by Caitlin H, Jun 3, 2024 Name: Rodney Arnold
Age: 73
Occupation: Retired Code Enforcement Officer
Meal Plan: Keto-Carb30/Mediterranean
Favorite Meal: Short Ribs
Start Date: November 2022
Starting Weight: 365
Height: 6
Pounds Lost: 105
When I get a craving, my go-to trick: A Honeycrisp apple For many people, a medical scare is the catalyst for…